September 1st, 2005


On Thursday, September 1st I was in the thick of training for the Troops and TriHawks Triathlon. Training was going extremely well, I had been swimming 500 yards with little trouble (albeit a 10 minute pace), my biking was averaging over 20mph on 5 to 15 mile rides, and my running wasn't even bothering my knees like it usually would. I had just started my multi-event training the week before, and was already finding it easier to switch from swimming to biking and biking to running. I still had a little over two weeks left before the race, so I was feeling very well prepared. Since things were going so well, I splurged and bought a new freewheel (the gears on the rear wheel) for my bicycle. The new freewheel was smaller so that I would be able to get a higher gear ratio in my highest gear. I think this would have greatly improved my biking since my bike was actually a mountain bike and I was able to top it out at about 24-25mph on any slight downhill and the new freewheel would allow me to continue to pedal in those instances. I had called World of Bikes earlier in the week and they called me on the 1st to tell me that my freewheel had come in and I could drop off my bicycle anytime. I was excited and giddy like a kid on Christmas, so I decided to drop my bike off that evening. I called my girlfriend and asked if she could pick me up at about 6:30 in case I had to leave my bike in the shop overnight. She agreed and these events followed:

5:50pm Leave work on my bicycle for a training ride of approximately 10 miles to finish at World of Bikes on Gilbert

6:17pm My ride is a little shorter than I was expecting and I arrive at the bike shop early. I call my girlfriend to tell her that I have arrived and she tells me she will get there in about 15 minutes.
6:18pm I bring my bike into the shop and the owner, Ryan (who incidentally sold me my bike), takes my bike into the back and tells me to wait up front for a minute.
6:23pm Five minutes later Ryan brings my bike back out and tells me it is finished already. I thank him for his speedy service and pay for my new freewheel. Since I have about ten minutes to kill, I decide to go out and test my new gears in the parking lot.
6:25pm I love my new gears, they seem to engaged and work much smoother than my old freewheel (although that might have all been in my head). I am very pleased, but I decide that I really should test out these gears at high speed so that I can get a real good feel for what they can do. I leave the parking lot and head to the nearest hill as quickly as I can. That hill just so happens to be on Clinton Street in front of RT's the bar. I know that there are some railroad tracks at the bottom of the hill, but I am in a rush because my girlfriend will be arriving soon, and I have taken them at 32mph before without ever having a problem, so I decide to use that hill regardless.

6:30pm I take the hill at a good clip, and because of my new freewheel, I can shift and continue to pedal even at the bottom of the hill. Right as I hit the railroad tracks I look down at my computer and see that I am only going 30mph, so I start to pedal even harder. Between throwing my bike from side to side pedaling, and the vibrations of the railroad tracks, my handlebars develop an oscillation that I quickly cannot control. I remember thinking to myself, "I am going to fall here, no avoiding that. How should I fall so that I don't hurt myself badly." As my wheel turns to the left one last time, it catches the ground and I am vaulted highside over my handlebars. I try my best to hit the ground on all fours and roll to my back so that my backpack and helmet can take the brunt of the sliding. As I skid to a stop on my back (watching my bike sliding behind me for what seems like forever), I remember jumping to my feet and surprising myself with how little everything hurts. That is when I look down at my left knee and notice the very large laceration. I don't like to look at injuries like that so I take one quick look and as I can see my knee bone, I realize that I am not getting out of this without some stitches. I hobble over to the sidewalk and as I bend my knee so that I can sit down, blood squirts out of the wound like a fountain. I did happen to look down just as this happens and, let me tell you, it was not what I wanted to see. I think I will remember that image of my knee bleeding for the rest of my life. Since I didn't have a camera, the following image is an "artist's rendition" of what I saw.

6:32pm As I am laying there in shock, I am not thinking clearly and I start to call my girlfriend because I didn't want to have to pay for an ambulance ride to the ER since my girlfriend should have been only a few blocks away from me at that time. I call her three times but I cannot get ahold of her. Unbeknownst to me she has forgotten her cell phone as she left to pick me up. Luckily a few passing people stop and convince me to call 911. As soon as the ambulance gets there, my girlfriend calls me and I frantically explain what happened and that she needs to come and pick up my bike for me. As she drives up, I think sight of an ambulance makes her expect even worse injuries than I have. After she finds out it is only my knee she even laughs at me a little.
~6:45pm In the ER I am examined and taken care of. X-rays are taken of my knee and they cannot find any major breaks, but they tell me that the cut is so deep that they need to examine the synovial fluid sac behind the kneecap for ruptures. The way that they test this is to inject the sac with a blue dye and see if it leaks out. If you ever have to receive this procedure, I'm sure you will agree with me that it is the MOST PAINFUL THING EVER. Even after they find a rupture and remove most of the excess dye from my fluid sac, I am still in an incredible amount of pain. They have to give me 100mg of Fentanyl for the pain. It helps but a short time later it has worn off enough that they end up giving me another 100mg. As I am later taken to my hospital room to wait for surgery, the pain increases again to a point where they have to put me on an IV drip of morphine. Not to mention the fact that I am incredibly hungry and thirsty because of my training ride right before my accident, and I can't eat or drink anything because I have to wait for my surgery! Suffice it to say, that night was not fun.
3:30am I finally go into surgery at 3:30 in the morning. I don't remember much of anything until about 7:00, but when I finally emerge from the haze I am amazed by how little pain I am in.
Fri, Sep 2 The only things that sucked that day were the fact that I had to pee a large amount every hour because of the saline drip that I was on, and the bad reaction to morphine that I develop. Apparenly morphine sometimes makes people itch very badly... and I am one of those people. But the itching was a very welcome annoyance after the amount of pain I had been in the night before. I have to spend that night in the hospital and wear a knee brace for 9 days. Because of the loose stitching that they used to close my wound, if I bend my knee I might open the wound again. I also cannot remove my bandage and that makes personal hygiene quite the challenge. But I get used to the baths. The amount of road rash that I received from the accident is surprisingly small. I didn't even get any on either of my hands which I thought were the first to hit the ground (I now realize that my knee must have received that honor):





And my bandage on my knee is not too annoyingly large. I even get used to the knee brace after a couple of days:

Mon, Sep 12 I get to go back to the doctor and get my stitches remove and brace taken off. I have a very small range of motion in my knee but the physical therapist is able to take me from 50 to 73 degrees of motion in a few minutes. The doctor tells me 6 weeks before I will be able to run, but the PT seemed to think it would be much less. I'm with the PT on this one ;) The following pictures show the aftermath of the accident. I honestly did not think the cut was as incredibly large as it was. The incision that you see in the pictures was not made for the surgery, that was all me. Click on the last picture for a full size image to really get a good view of the wound:









I also finally go to my garage and check out my bike now that I can walk around a little. I luckily explained my accident to one of my neighbors and he offered to look at my bike for me since he used to be a bike mechanic, and he had a Truing stand in his garage. My front wheel was by far the worst off with a wobble that looked to me like it was almost a full inch in each direction. He was able to get the rim back to a 1 - 2mm tolerance with an unexpected trick. Once he found the main source of the bend, he took the rim and slammed it on the ground in the other direction. I mean a full out two-handed, over the head, full swing. I told him that as nice as the people are at World of Bikes, I'm sure they never would have tried something as drastic as that. So I was very happy when he was able to fix the wobble in both the front and back wheels to within a normal tolerance. It was actually very impressive to watch. The only thing left was to fix my front brake, since the bike must have landed on it when it hit the ground. He wasn't able to do much with that, but all that I will need to replace is a spring clip and then I should be good to go! I just hope the next time that I get on a bike I'm not afraid to get up to full speed!! I was also sent a link to this article that might have saved me if I had known about it earlier. So for anyone that wants to know how to save a front shimmy, read that article before you bike down a hill and full speed next time ;)


I hope you all have enjoyed my little story, long winded as it was. Although at the time of the accident I was told by an onlooker that, "I've seen friends do stuff like that to their knees and you will be lucky if you ever walk again," I was back on my feet in no time. Even though I could barely bend my knee more than 45 degrees after I got out of my splint, I was biking within four to five weeks of my accident, an activity that takes approximately a 110 degree range of motion. I worked back to a normal run but November of that year, and even ran a 8K race after only a single training run. The summer of 2006, I was able to work up to shape for three sprint triathlons and one duathlon and I have since become very involved in the multi-sport lifestyle. On September 7th of 2008, I plan on completing in my first Ironman, Ironman Wisconsin. Wish me luck!
- Steve


My 3000GT ._oOo_. Current Projects ._oOo_. My Boost Gauge ._oOo_. Oil Change ._oOo_. Bike Accident


© Steven G. Davis 2006